Urinating Continue When Pregnant

During pregnancy, urination continues to be normal as a reaction to physical and hormonal changes in the body. Frequent urination can be one of the early signs of pregnancy. Urination continues to be common in pregnant women. The cause is hormonal changes, increased amount and speed of blood circulating in the body, and an enlarged uterine size.

Causes of Pregnant Women Frequent Urination

Hormonal changes make blood flow to the kidneys faster. As a result, the bladder becomes more often full. In addition, hormones also stimulate the kidneys to work more and produce more urine to help the body get rid of excess waste faster. When pregnant, the rest of the fetus's metabolism in the womb is also excreted through the urine in the mother so that blood flow and urine production in pregnant women increases. In pregnant women, blood volume has increased to nearly 50 percent from before pregnancy. This means a lot of extra fluid has to be processed in the kidneys and ends up in the bladder. In addition, the enlarged uterus puts pressure on the bladder. And when the fetus in the womb grows and grows, his weight can suppress the bladder to make pregnant women have to urinate continuously, especially in the first trimester and last trimester of pregnancy. Based on gestational age, the following are changes in the body of a pregnant woman that affect the frequency of urination:

• First Trimester

Urination continues to be often one of the earliest signs of pregnancy due to hormonal changes that increase urine production, accompanied by enlargement of the uterus which suppresses the bladder.

• Second trimester

In this trimester, the frequency of urination tends to decrease. This is caused by enlargement of the uterus away from the bladder.

• Third Trimester

In the last months of pregnancy, the urge to urinate continues to appear again. This is because the position of the fetus under the pelvis, to put pressure on the bladder.

Can it be avoided?

In fact, continuing to urinate during pregnancy is inevitable. But if you feel disturbed if you have to get up and urinate often at night, you can reduce fluid consumption one or two hours before bedtime. But make sure if during the daytime, as much as 8-12 glasses of water intake a day are met. Maintain food and fluid intake to avoid dehydration during pregnancy. In addition, reduce drinking tea, coffee, or soda because it can stimulate the body to urinate frequently. The important thing, do not hold back the urge to urinate. Restraining urination can weaken the pelvic floor muscles in the long run. And when urinating, lean your body forward so that the bladder is completely empty. Sometimes, difficulty controlling urination occurs when it is triggered by coughing, sneezing, lifting heavy weights, or exercising. This can occur also in pregnant women. To prevent this, you can do Kegel exercises.

What to Watch Out for

This desire to urinate continuously during pregnancy usually disappears immediately after giving birth. But there is something to be aware of. Sometimes continued urination during pregnancy can be a sign that pregnant women have urinary tract infections. Prominent signs of this infection are pain during urination, and urine is cloudy, red or pink, and has a foul odor. If pregnant women experience various symptoms accompanied by fever and weakness, immediately go to the doctor to get the right treatment and quickly.